
Why is No One Talking About Micronutrients?
Quite simply, the term ‘micronutrients’ refers to the vitamins and minerals that you get from your diet. The ‘micro’ part pertains to the fact that you only need small amounts of them to function properly, which is the reason that they are so often overlooked- most people will just assume that they are getting them in some way. However, you will often find that those who aren’t eating a balanced diet will have nutrient deficiencies, meaning they aren’t getting enough of a spe